One of the things I’ve learned from having MS for most of my adult life is that your body talks to you. If you’re a healthy person, it talks to you. If you have a chronic illness, it talks more. Sometimes it’s with a mild tingle. Other times, it’s balance that’s worse than usual. And Continue Reading..
I just got home from a full week of daily neurorehabilitation at the Kennedy Krieger Institute in Baltimore. By the end of today, we managed to get my ankle to an active -10 degrees of dorsiflexion (Monday was -25) and passive to +17 (Monday was 0). Since ankle tightness is my major problem, we’re considering that Continue Reading..
Today was Day 2 of my 2 weeks at the Kennedy Krieger Institute in Baltimore, and I have to say, I felt a lot better about what we did today than what we did yesterday. Yesterday was a lot of measurements. Today, was a lot of work. Since I want to keep this as part Continue Reading..
Today marks Day 1 of a 2-week exploration of neurorehabilitation at The Kennedy Krieger Institute in Baltimore – one of the nation’s premier spinal cord rehabilitation centers. (Multiple sclerosis is, in case you’re wondering, considered a spinal cord injury). Most people with my functional ability would be happy with the mobility they have, especially after Continue Reading..
Most neurological clients are on multiple medications, both to manage symptoms and in the cases of chronic diseases such as MS and Parkinson’s disease, to slow disease progression.What does that mean for you as a teacher?First, you need to understand that many of the medications for neurological symptoms cause… wait for it… neurological symptoms. That’s Continue Reading..
Program design for clients with central nervous system problems is pretty similar, regardless of what the problem is – stroke, multiple sclerosis, Parkinson’s disease, head injury, etc. Sure, there are differences between the disease processes and treatments, but as exercise professionals, there are certain things that hold true for all of them. Here are my Continue Reading..
This blog post includes language that might be offensive to some people. Proceed at your own risk. I am generally a very mellow person. Someone cuts me off in traffic? Whatever. A client cancels at the last minute? Awesome – found time. I’ll read my book. Housekeeper breaks an irreplaceable statue my sister got me Continue Reading..
“I don’t know why your spasticity is getting worse,” my doctor said. “Your MS is stable. You’re doing everything right.” And I was. I understand how to work with spasticity with exercise, stretching, diet, etc. I know the available medications and what’s on the horizon. “Spasticity treatment” is a long-standing Google alert, and I’ve read Continue Reading..
With the death of the beloved Robin Williams this week, the Internet is abuzz with some of the best, honest, in-your-face truths about depression and its most profound side effect, suicide. In a statement released by his wife, we also learned that Robin Williams had been diagnosed with Parkinson’s disease, and was unready to discuss Continue Reading..
It’s about two degrees shy of hell right now in Washington, D.C. Last year at this time, I swore I would be living in San Diego for the summer. That has not happened. That needs to happen. The other day, DC was the hottest city in the entire country!! Look!! A hallmark symptom of multiple Continue Reading..